Kevin Gates continues to amaze individuals along with his well being and wellness suggestions. Not too long ago, the Louisiana rapper revealed that in a quick, he did not eat or drink for almost a month.
Throughout an interview with BigBoyTV, which premiered on YouTube on Thursday (Feb. 2), Kevin Gates went on a tangent about his fasting strategies. That is when he instructed Massive Boy that he did not eat or drink something for 3 weeks whereas fasting.
“Fasting is when you do not put nothing in your physique. Fasting is nothing,” he defined on the 26-minute mark within the video beneath. “A dry quick is when you do not eat or drink.”
Massive Boy then requested Kevin what was his longest stretch of dry fasting.
“The longest I might have [ever] did a dry fasting was like near a month, about three weeks. No meals, no water,” he revealed, a lot to the shock of Massive Boy and his complete radio group.
Kevin would later level out that he practiced fasting frequently so his physique may simply adapt to not having meals or water for lengthy intervals. The 36-year-old rhymer talked about that being wholesome is a non secular journey as properly.
For individuals who could not know, dry fasting is a method that has been practiced by non secular teams world wide for 1000’s of years. Fasting affords loads of well being advantages, together with weight reduction, enhancing your immune system and slowing down the ageing course of.
Nonetheless, in line with Healthline, dry fasting could be harmful. By not permitting to drink water or eat meals for a protracted interval, you may presumably expertise dehydration, kidney issues and different well being problems. So seek the advice of along with your medical doctors first earlier than attempting any sort of quick.
Watch Kevin Gates Interview with BigBoy TV Under
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